Water | 74.44g |
Energy | 125.0kcal |
Energy | 523.0kJ |
Protein | 20.52g |
Total lipid (fat) | 4.19g |
Ash | 1.08g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.82mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 3.89mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 23.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.25mg |
Niacin | 6.19mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.17mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Vitamin B-12 | 2.64??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.2mg |
Fatty acids, total saturated | 1.5g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.11g |
16:0 | 0.81g |
18:0 | 0.5g |
Fatty acids, total monounsaturated | 1.69g |
16:1 undifferentiated | 0.13g |
18:1 undifferentiated | 1.53g |
Fatty acids, total polyunsaturated | 0.38g |
18:2 undifferentiated | 0.29g |
18:3 undifferentiated | 0.06g |
20:4 undifferentiated | 0.04g |
Cholesterol | 64.0mg |
Tryptophan | 0.24g |
Threonine | 0.878g |
Isoleucine | 0.99g |
Leucine | 1.596g |
Lysine | 1.812g |
Methionine | 0.527g |
Cystine | 0.245g |
Phenylalanine | 0.835g |
Tyrosine | 0.69g |
Valine | 1.107g |
Arginine | 1.219g |
Histidine | 0.65g |
Alanine | 1.234g |
Aspartic acid | 1.806g |
Glutamic acid | 2.977g |
Glycine | 1.002g |
Proline | 0.861g |
Serine | 0.763g |